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| Q. What can I do to lose STUBBORN pounds before bathing suit season arrives? -
Roanoke
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A.
The nutrition industry is quickly trying to adapt to the loss of ephedra as
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| Q. I am always stressed out. I have to rely on coffee to keep going-what do you suggest? -
Roanoke
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A.
We are a stressed society -- and that's not good. In fact, the NIH suggest
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| Q. What supplements do you recommed to help me maintain a healthy cholesterol level? -
Roanoke
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A.
More than half of American adults have high cholesterol levels, which puts
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| Q. Natural Alternative to anti-inflammatory Cox-2 inhibitors? -
Roanoke
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A.
People are often surprised to learn that many herbs are loaded with numerou
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| Q. Flaxseed oil had received a lot of press lately, do you recommend it on a regular basis and why? -
Roanoke
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A.
Flaxseed oil is a plant derived source of Omega-3 oil. There are a wide var
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| Q. I've read that green tea extract helps with weight loss. What's YOUR take on green tea? -
Salem
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A.
According to a study published in the American Journal of Clinical Nutritio
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| Q. Herbal Cleansing and weight loss, better energy, and clearer thinking? -
Roanoke
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A.
Most cleansing programs are just too harsh. Who wants to do an herbal clea
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| Q. What is the supplement Sytrinol? -
Salem
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A.
Sytrinol is a blended extract from citrus fruits and palm fruits. Sytrinol
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| Q. Sick of hot flashes, night sweats, fatigue and irritability! -
Roanoke
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A.
I understand the frustration. Ladies are concerned about prescription side
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| Q. I want to lose weight for my New Year's Resolution .... -
Roanoke
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A.
There is a product called conjugated linoleic acid (CLA) that was effective
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| Q. **SPECIAL EVENT ANNOUNCEMENT** -
Roanoke
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A.
I am excited to announce that Herb Lewis, an international lecturer in the
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| Q. Which juice would you recommend? -
Salem
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A.
We have a number of these new juices, but Goji 100 by Genesis Today is prod
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